Tony achieved his goal of quitting smoking and now has over six weeks behind him. He is finding that the patches work well for him. Tony mentioned that one trigger to smoke that he has to fight is being around other smokers at AA meetings. He keeps himself smoke-free by using techniques learned from his coach at 1-800-QUIT-NOW. Tony uses alternatives such as gum, hard candy, or chewing on toothpicks to overcome any difficulty.
*Individual results of quitting tobacco may vary based on several factors, such as motivation to quit, use of tobacco cessation medications and duration of participation in the program